{"id":6557,"date":"2022-03-27T18:55:08","date_gmt":"2022-03-27T16:55:08","guid":{"rendered":"http:\/\/10.14.1.26\/website\/service\/pneumologie\/coaching-conditietraining\/"},"modified":"2022-03-27T23:01:22","modified_gmt":"2022-03-27T21:01:22","slug":"coaching-conditietraining","status":"publish","type":"service","link":"https:\/\/www.stpierre-bru.be\/nl\/service\/pneumologie\/coaching-conditietraining\/","title":{"rendered":"Coaching – Conditietraining"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.14.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\n

Coaching conditietraining<\/h3>\n

Ons team van conditietrainers en fysiotherapeuten helpt u vooruitgang te boeken op sportief vlak met professionele begeleiding van de testing tot de planning – ongeacht uw basisniveau of doelstelling.<\/p>\n

 <\/p>\n<\/div>\n

Hoe gaat het in zijn werk?<\/h3>\n
    \n
  1. Algemene evaluatieraadpleging Sportief verleden, voorgeschiedenis van blessures, trainingsfrequentie, sportieve doelstellingen op korte, middellange en lange termijn.<\/li>\n
  2. Tests Op basis van de evaluatie kiezen wij tests op uw maat. Alle uitgevoerde tests zijn wetenschappelijk gevalideerd.<\/li>\n
  3. Analyse en planning Uit de tests blijken uw sterke punten, maar ook de punten waaraan we samen moeten werken om effici\u00ebnt vooruitgang te boeken Indien nodig verwijzen we u door naar een van onze medewerkers (cardioloog, voedingsspecialist, arts…).<\/li>\n<\/ol>\n

    Naast algemene trainingstips bezorgen we u ook een kant-en-klare planning met uitleg.<\/p>\n

    <\/strong><\/p>\n

    Begrijpen wat je doet, is onontbeerlijk om vooruitgang te boeken!<\/em><\/p>\n

    <\/h3>\n

    Praktische informatie:<\/h3>\n

    Tarief: \u20ac50 per uur<\/p>\n

    Contactpersoon<\/strong>: Manon LAMBAERTS
    Master in de bewegingswetenschappen (conditietraining en coaching) en master in de kinesitherapie<\/p>\n

    Aangeboden tests<\/strong>:<\/p>\n

      \n
    • Lenigheidstest (sit and reach): lenigheid van de romp en onderkant van het lichaam<\/li>\n
    • Test van de rotationele stabiliteit: statische en dynamische stabiliteit<\/li>\n
    • Analyse van de lichaamssamenstelling (vet\/lichaamsvocht, BMI, spiermassa, visceraal vet, basismetabolisme…)<\/li>\n
    • Biomechanische test heup \/ knie \/ enkel<\/li>\n<\/ul>\n

      <\/strong><\/p>\n

      Aangeboden tests die niet in de raadpleging inbegrepen zijn<\/strong>: cardiorespiratoire inspanningstest met ECG (elektrocardiogram) en meting van de ventilatieparameters op fiets en loopband naargelang uw sport of de medische indicaties.<\/p>\n

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      Een multidisciplinair team (dokters, kinesitherapeuten\/fysieke trainers) gespecialiseerd in inspanning, staat voor u klaar om u bij het beoefenen van uw sport te begeleiden.<\/p>\n","protected":false},"featured_media":1537,"parent":5939,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false},"categories":[44],"tags":[1985,1986,1987],"class_list":["post-6557","service","type-service","status-publish","has-post-thumbnail","hentry","category-specialite","tag-coaching-conditietraining","tag-fysieke-voorbereiding","tag-sportieve-begeleiding"],"acf":[],"yoast_head":"\nCoaching - 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