{"id":65480,"date":"2026-07-16T14:19:10","date_gmt":"2026-07-16T12:19:10","guid":{"rendered":"https:\/\/www.stpierre-bru.be\/service\/the-maternity-clinic\/5-preparation-for-birth\/"},"modified":"2026-07-16T14:19:15","modified_gmt":"2026-07-16T12:19:15","slug":"5-preparation-for-birth","status":"publish","type":"service","link":"https:\/\/www.stpierre-bru.be\/en\/service\/the-maternity-clinic\/5-preparation-for-birth\/","title":{"rendered":"5 \u2013 Preparation for birth"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9icm9jaHVyZSIsInNldHRpbmdzIjp7InBvc3RfaWQiOiI0Mzc3IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><strong>Have a look at our <a href=\"https:\/\/www.stpierre-bru.be\/wp-content\/uploads\/2022\/06\/brochure_prepnaissance-FR-3-2022.pdf\">\u2018Childbirth Preparation\u2019 <\/a>brochure<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Our childbirth preparation classes usually start around the<strong> 24th week<\/strong> of pregnancy. Please remember to <strong>book <\/strong>your place from the <strong>14th week o<\/strong>f pregnancy onwards to ensure there is still space available. <\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#00B9B4&#8243; toggle_icon=&#8221;&#xe046;||divi||400&#8243; icon_color=&#8221;#00B9B4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#00B9B4&#8243; toggle_font=&#8221;|600|||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item title=&#8221;Choosing a maternity unit &#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/www.stpierre-bru.be\/app\/uploads\/2026\/02\/Seance-info-prenatale-Choisir-sa-maternite_light.pdf\">This meeting with a midwife<\/a> is aimed at couples planning to conceive, those in the early stages of pregnancy, and those wishing to change hospitals.<\/p>\n<div class=\"x_elementToProof\">\n<p>The aim of this session is to introduce you to our maternity unit as a whole, from antenatal care through to delivery and postnatal care, as well as our philosophy of care and the various services we offer. Our aim is to provide you with all the information you need to make an informed and conscious decision regarding your choice of maternity unit. Sessions are held once a month, usually on <strong>Thursdays<\/strong>.  <strong><\/strong><strong><\/strong><\/p>\n<p><a href=\"https:\/\/rosa.be\/fr\/booking\/hp\/tarha-pradez\/motive\/?site=68f3788b2b9a0aff11f9c729&#038;is-new-patient=false&#038;organization_id=681a0123fc64847976121479&#038;isExternalBooking=true&#038;origin_path_name=%2Ffr%2Fprofile%2Ftarha-pradez%2F\">&#8211;&gt;\u2013> Register for the online information session<\/a><\/p>\n<\/div>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;The \u2018Personalised Prenatal Care Plan\u2019 consultation&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>This is a mandatory consultation organised on an individual basis by a midwife to establish a personalised care plan, suggest a suitable support network, and ensure the best possible preparation for the birth and the postnatal period.<\/p>\n<ul>\n<li>Around 14 weeks of amenorrhoea: discussion on pregnancy care and the various birth preparation options<span data-contrast=\"auto\">  <\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<li>Around 30 weeks of amenorrhoea: birth, drawing up a birth plan, postnatal care<span data-contrast=\"auto\">  <\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Time: 30 mins<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510 A \u2013 Advance booking required at 206 Prenatal Consultation  <\/span><span style=\"font-weight: 400;\">Prenatal<\/span><\/li>\n<\/ul>\n<p><strong> <\/strong><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Prenatal information sessions &#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Every Monday, from 6pm to 8pm at the FORUM (CHU Saint-Pierre \u2013 Entrance C, Rue Haute 322 \u2013 1000 Brussels), we organise a prenatal information session for expectant parents.<\/p>\n<p>Led by one or more midwives, these sessions are designed to be lively and interactive. Partners are more than welcome! <\/p>\n<p>Bookings can be made via our antenatal clinic secretarial team (Route 205) or by telephone (02\/535.47.13).<\/p>\n<p>The different topics:<\/p>\n<ul>\n<li><strong>Choosing your maternity unit: <\/strong>This session is aimed at couples planning to conceive, those in the early stages of pregnancy, and those wishing to change hospitals. <a href=\"https:\/\/rosa.be\/fr\/booking\/hp\/tarha-pradez\/motive\/?site=68f3788b2b9a0aff11f9c729&#038;is-new-patient=false&#038;organization_id=681a0123fc64847976121479&#038;isExternalBooking=true&#038;origin_path_name=%2Ffr%2Fprofile%2Ftarha-pradez%2F\">Register here<\/a>\n<div class=\"x_elementToProof\">\n<p>The aim of this session is to introduce you to our maternity unit as a whole, from antenatal care through to delivery and postnatal care, as well as our philosophy of care and the various services we offer. Our aim is to provide you with all the information you need to make an informed and conscious decision regarding your choice of maternity unit. <strong>Session held once a month.<\/strong> <\/p>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.stpierre-bru.be\/app\/uploads\/2025\/08\/1.-Les-petits-maux-de-la-grossesse-2025.pdf\">La grossesse <\/a>(d\u00e8s 15 semaines): La grossesse est un \u00e9v\u00e9nement surprenant. Le corps de la femme change rapidement. Entre envies, petits maux, modifications physiques et psychiques, les sages-femmes vont faire la lumi\u00e8re sur ce qu\u2019il faut faire ou ne pas faire pendant sa grossesse. Une s\u00e9ance remplie de conseils d\u2019hygi\u00e8ne, d\u2019alimentation, de sports, etc\u2026 Une fa\u00e7on de faire table rase des id\u00e9es re\u00e7ues autour de la grossesse. Un moment indispensable d\u2019\u00e9changes et de discussions.    <\/li>\n<li><a href=\"https:\/\/www.stpierre-bru.be\/app\/uploads\/2025\/08\/Salle_accouchement.pdf\" rel=\"attachment wp-att-6089\">Childbirth Preparation <\/a>(Starting at 28 Weeks): Giving birth can be a magical experience if you\u2019re prepared for it. This session will help you understand how childbirth unfolds. When should you come to the hospital? What is a contraction? What can the support person do to best help the mother? How can labor pain be managed? How do you welcome your baby? In short, we\u2019ll try to shed some light on the unknowns surrounding the moment of birth.        <strong>Egalement les premiers lundis du mois de 18h-20h<\/strong><\/li>\n<li><a href=\"https:\/\/www.stpierre-bru.be\/app\/uploads\/2025\/08\/3.-Lallaitement-2025.pdf\" rel=\"attachment wp-att-6091\">Breastfeeding Your Newborn (Starting at 30 Weeks): <\/a>You have chosen to breastfeed your baby. As a BFHI (Baby-Friendly Hospital Initiative) hospital, we specialize in supporting mothers who choose to breastfeed their newborns. Our lactation consultants will provide plenty of advice to help you prepare for the birth. Our lactation consultants will offer plenty of advice to help you prepare for the birth.They will also help the caregiver find their place during this special time in your baby\u2019s first days of life. If you\u2019ve chosen to bottle-feed your baby with formula and have many questions, we invite you to schedule a one-on-one appointment to discuss them.    <\/li>\n<li><a href=\"https:\/\/www.stpierre-bru.be\/wp-content\/uploads\/2022\/03\/Retour_Maison.pdf\" rel=\"attachment wp-att-6087\">Returning Home and the Co-Parents\u2019 Coffee Hour<\/a> (starting at 32 weeks): Have you ever heard of the \u201cfourth trimester\u201d of pregnancy? Ingrid Bayot, a midwife, explains it very well. These three months after birth are so important, yet we\u2019re so ill-prepared for them. Our midwives will offer plenty of advice to help you enjoy this time to the fullest and with peace of mind.<br \/>At the end of the session, Mo\u00efse, a parent-child partner with the ONE (Office de la Naissance et de l\u2019Enfance), will host a gathering for future dads and co-parents to meet, share, and discuss their new roles as parents.   <\/li>\n<li><a href=\"https:\/\/www.stpierre-bru.be\/app\/uploads\/2025\/02\/5.-Aventure_de_la_vie_avec_bebe_2025_FR.pdf\" rel=\"attachment wp-att-50992\">Crying, Development, and Sleep in Newborns <\/a>(After Giving Birth with Your Baby or During Prenatal Care): Dr. Carouy, a general pediatrician with a passion for newborns, will talk to you about the unique adventure of life with a baby. His engaging presentation will help you gain a clearer understanding of your baby\u2014whom you don\u2019t always fully understand.  <strong>On the third Tuesday of every month, from 10 a.m. to 12 p.m.<\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Group antenatal classes with a midwife&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>If you would like more information about your <strong>pregnancy <\/strong>and the changes it brings, to understand the mechanics of childbirth and to discuss the<strong> arrival of your baby<\/strong> into your family, group antenatal classes are organised by the hospital\u2019s midwives <strong>(pre- and postnatal yoga, comprehensive preparation, water-based preparation, babywearing workshop, massage for pregnant women, hypnobirthing)<\/strong><\/p>\n<p>These sessions will also give you the opportunity to share your experiences and feelings with other pregnant women and other expectant parents.<\/p>\n<p>The first session will take place around the <strong>24th week<\/strong>. We recommend that you register around the<strong> 20th week<\/strong>.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Individual antenatal preparation with a midwife&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span>You can also prepare for your baby\u2019s arrival with your partner or co-parent, with the help of midwives who offer consultations either at their practise or in your own home. The ONE\u2019s PEPs (Parent-Child Partners) will provide you with a birth preparation booklet listing all the midwives who work at our hospital and who offer  <\/span><strong>birth preparation<\/strong><span> classes outside the hospital.  <\/span>. You can also visit <a href=\"http:\/\/www.sage-femme.be\/\">www.sage-femme.be<\/a> to find a midwife near you<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Individual antenatal physiotherapy sessions&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>From <strong>the 12th week of pregnancy, <\/strong>a team of physiotherapists is on hand to help you prepare and provide information on the various aspects of childbirth.<\/p>\n<p>The topics covered include:<\/p>\n<ul>\n<li>prevention and physical preparation during pregnancy<\/li>\n<li>going to the <strong>delivery room<\/strong><\/li>\n<li><strong>managing labour<\/strong> in the delivery room with or without an epidural<\/li>\n<li><strong>childbirth <\/strong>and positions<\/li>\n<li>massage and relaxation for the expectant mother.<\/li>\n<\/ul>\n<p>During these sessions, the father-to-be or the person accompanying you to the delivery room is invited to participate. Individual antenatal physiotherapy sessions<\/p>\n<p>Cette pr\u00e9paration se fait uniquement en s\u00e9ance individuelle et sur rendez-vous.<\/p>\n<p>You may also request the presence of a physiotherapist during the birth. The practical arrangements will be agreed upon during your preparation sessions. <\/p>\n<p>Where<a href=\"https:\/\/www.stpierre-bru.be\/en\/visits\/\">?<\/a> <a href=\"https:\/\/www.stpierre-bru.be\/en\/visits\/\">Alexiens\/C\u00e9sar De Paepe site<\/a><br \/>Gynaecology Department\/Perineology Clinic \u2013 3rd floor<br \/>Tel. +32 (0)2 535 36 66<br \/>Tel. +32 (0)477 60 54 13<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Preparation for a caesarean section&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">For patients with a scheduled caesarean section. In this context, the session covers the birth plan, our gentle care protocol and the postnatal period. A tour of the delivery suite can be arranged to help expectant parents familiarise themselves with the surroundings and feel reassured before their baby is born.  <\/span><\/p>\n<ul>\n<li><b>When? <\/b><span style=\"font-weight: 400;\">From 32 weeks\u2019 gestation, 1 session only  <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Time: 1 hour 30 minutes<\/span><\/li>\n<li><b>Where? <\/b>Route 510<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Comprehensive antenatal preparation&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Four sessions led by midwives cover the physiology of pregnancy, childbirth, <span style=\"font-weight: 400;\">, and the postpartum period.  <\/span>These sessions also include relaxation exercises, such as breathing and movement techniques for pregnancy and childbirth. <span style=\"font-weight: 400;\">A tour of the maternity ward and the delivery room is included  <\/span><span style=\"font-weight: 400;\">Group or individual <\/span><span style=\"font-weight: 400;\">sessions; partners are welcome  <\/span>to attend.<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">When? From 28 weeks\u2019 <\/span><span style=\"font-weight: 400;\">gestation. Mornings or evenings.  <\/span><span style=\"font-weight: 400;\">4 sessions spread over 4 weeks + 1 postnatal session<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Time: individual sessions = 1 hour 15 minutes, group sessions = 2\u20132\u00bd hours<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510 A (MIC) <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Tour of the delivery room and maternity ward&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>The tour allows expectant parents to familiarise themselves with the premises and feel reassured before their <strong>baby is born<\/strong> <\/p>\n<ul>\n<li><strong>When? <\/strong>At any stage of pregnancy<\/li>\n<li><span style=\"font-weight: 400;\"><strong>Time<\/strong>: 1 hour 30 minutes<\/span><\/li>\n<li><strong>Where?<\/strong> Route 510A (MIC)<\/li>\n<\/ul>\n<p>Discover our maternity ward and the other areas that make up the Clinique de la Femme Enceinte with <a href=\"https:\/\/www.vebi.be\/Visites-Virtuelles\/CHU_Saint-Pierre\/Maternite_FR.html\" target=\"_blank\" rel=\"noopener\">our virtual tour.<\/a><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Prenatal water exercise classes&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>4 sessions featuring relaxation exercises in the pool to prepare for pregnancy and childbirth (no accompanying person) <\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">When? From 30 weeks onwards  <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Where? Meet at Les Bains de Bruxelles  <\/span>\u2013 Place du Jeu de Balle \u2013 Rue du Chevreuil, 28, 1000 Brussels<\/li>\n<li><span style=\"font-weight: 400;\">Please bring a swimsuit and swimming cap <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Preparation for water birth&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<div class=\"x_elementToProof\" role=\"presentation\" data-olk-copy-source=\"MessageBody\">\n<p>An individual consultation is required if you wish to give birth in water. You will need to discuss this with your referring healthcare professional beforehand to ensure that your plan is suitable.  <\/p>\n<p>This session will give you the opportunity to discuss with the midwife the specific precautions to be taken to ensure your safety during a water birth.<\/p><\/div>\n<ul>\n<li class=\"x_elementToProof\" role=\"presentation\">When? From 30 weeks\u2019 gestation <\/li>\n<li class=\"x_elementToProof\" role=\"presentation\">Time: 30 mins<\/li>\n<li class=\"x_elementToProof\" role=\"presentation\">Route 510 A \u2013 book in advance at 206 Ante-natal consultation<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Hypnobirthing&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Group or individual sessions; partners are welcome. <\/span>A birth preparation programme that uses hypnosis to help you experience childbirth in a more relaxed, natural way and with less pain<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">When? From 26 weeks\u2019 gestatio <\/span>\u2013 4 individual sessions, each lasting 1 hour 15 minutes<br \/>\u2013 5 group sessions, each lasting 2 hours<\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510 A  <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Prenatal yoga&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yoga sessions offering expectant mothers a chance to relax with their baby through simple poses and breathing exercises (no accompanying adults)<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">When? From 28 weeks\u2019 <\/span><span style=\"font-weight: 400;\">gestation<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Time: 1 hour 15 minutes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510A (MIC) <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Feeding your newborn&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Individual consultations specialising in breastfeeding and bottle-feeding for newborns, breast conditions during lactation, difficulties experienced during a first breastfeeding experience, breast surgery, etc.<\/p>\n<p><span style=\"font-weight: 400;\">Who is it for? All women seeking further information on how to feed their newborn, who have experienced difficulties with their first breastfeeding experience, who have undergone breast surgery, etc. <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Where? Route 510A &#8211; advance booking required on 206 <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Massage for pregnant women&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>A holistic, harmonising massage designed to promote physical and mental wellbeing during pregnancy and the postnatal period, performed by midwives. <\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Time: 1 hour <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510 A <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Babywearing Workshop&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">A one-off workshop offering an introduction to ergonomic babywearing and a demonstration of the various systems available. <\/span><span style=\"font-weight: 400;\">This is a group session; partners are welcome to attend. <\/span><\/p>\n<ul>\n<li>Time: 2 hours<\/li>\n<li><span style=\"font-weight: 400;\">Where? Route 510 A (MIC) <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u2018Becoming Parents\u2019 Workshop&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p><strong>Are you a parent for the first time? <\/strong><\/p>\n<p>Join our workshop days organised by the Pregnant Women\u2019s Clinic, focusing on the transition to parenthood to help you feel confident and at ease.<\/p>\n<p><strong>PROGRAMME<\/strong><\/p>\n<ul>\n<li>Basic care (nappy changing, bathing, dressing, swaddling)<\/li>\n<li>Babywearing<\/li>\n<li>Getting started with breastfeeding<\/li>\n<li>The essential role of the support partner during labour and childbirth<\/li>\n<\/ul>\n<p><strong>Upcoming dates: Saturdays<\/strong><\/p>\n<ul>\n<li><span>07\/02\/2026<\/span><\/li>\n<li><span>16\/05\/2026<\/span><\/li>\n<li><span>19\/09\/2026<\/span><\/li>\n<li><span>12\/12\/2026<\/span><\/li>\n<\/ul>\n<p>Times: 9.30 am to 4 pm<\/p>\n<p><strong>Where?<\/strong> At the FORUM \u2013 322 Rue Haute, 1000 Brussels \u2013 Entrance C \u2013 Bastenie Auditorium<\/p>\n<p>Fees: 50 euros<\/p>\n<p><strong>Registration and information:<\/strong> <a href=\"https:\/\/www.stpierre-bru.be\/event\/atliers-devenir-parents-2025\/\">online here, <\/a>or at the antenatal clinic reception \u2013 Route 205 or on 02 535 47 13<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Mindfulness Course: Parenting Support During the Perinatal Period&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span class=\"TextRun SCXW139696312 BCX0\" lang=\"FR-BE\" data-contrast=\"auto\">Open to (expectant) parents and, if they wish<span class=\"NormalTextRun SCXW139696312 BCX0\"> <\/span><\/span><span class=\"TextRun SCXW139696312 BCX0\" lang=\"FR-BE\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW139696312 BCX0\">their baby.<\/span><span class=\"NormalTextRun SCXW139696312 BCX0\">. The challenges of parenthood require parents to work on their presence, <\/span>patience and responsiveness to what their baby is experiencing.<span class=\"NormalTextRun SCXW139696312 BCX0\"> <\/span>By developing the ability to modulate their responsiveness, parents can support their baby in regulating their own state of being. <\/span><span class=\"EOP SCXW139696312 BCX0\" data-ccp-props=\"{\"335551550\":6,\"335551620\":6}\"> <\/span><\/p>\n<p><a href=\"https:\/\/psybru.be\/fr\/psychologue\/cycle-de-pleine-conscience-soutien-a-la-parentalite-en-perinatalite\">Further information<\/a><\/p>\n<p class=\"x_MsoListParagraph\"><a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=zVoFSJuyw0aY70P78H6TDitpDNZm_RxBgtxS9YcEKglUQ0VUWUZDNUIyOEZGWE5SQTQwSTVGTjNFSS4u&#038;route=shorturl\">Registration for the January 2026 course<\/a><\/p>\n<p class=\"x_MsoListParagraph\">Contact: <a href=\"mailto:pleine.conscience@stpierre-bru.be\">pleine.conscience@stpierre-bru.be<\/a><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Sleep Consultation (POSTNATAL) &#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p><strong>For parents of children aged 0 to 2 years. <\/strong><\/p>\n<p><span data-olk-copy-source=\"MessageBody\">This consultation aims to help parents understand their child\u2019s sleep physiology \u2014 taking into account their age, stage of neurological development and individual characteristics. The aim is to help families identify adjustments that are compatible with their parenting values and needs, whilst respecting the child\u2019s rhythm and needs. <\/span><\/p>\n<p><span data-olk-copy-source=\"MessageBody\">Please note: this consultation is only available after the birth of your baby. <\/span><\/p>\n<p><span data-olk-copy-source=\"MessageBody\">Price: 60 euros <\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text _builder_version=&#8221;4.20.4&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9icm9jaHVyZSIsInNldHRpbmdzIjp7InBvc3RfaWQiOiI0Mzc3IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><strong>Register<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Prenatal Consultation drive 205<\/span><\/li>\n<li><span style=\"font-weight: 400;\">of by phone T. 02\/535.47.13 of on the website<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;auto||auto||true|false&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_cta title=&#8221;Examinations during pregnancy&#8221; button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9zZXJ2aWNlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQwNDYiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; button_text=&#8221;More info&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;button_url&#8221; 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